WEDNESDAY, 25/02/2009EVENTSBRANDON. Full Gospel Church, Fengate Drove: Adult Bible study, youth and children's clubs, 6.30-8pm.Breckland Middle School: Brandon Speakers without Borders, public speakers group, 6.

WEDNESDAY, 25/02/2009

EVENTS

BRANDON. Full Gospel Church, Fengate Drove: Adult Bible study, youth and children's clubs, 6.30-8pm.

Breckland Middle School: Brandon Speakers without Borders, public speakers group, 6.45 for 7pm start, 01842 814679.

Breckland Middle School: Thetford District Railway Club, 7.30-10pm, 01842 814999.

EAST HARLING. Sports and Social Club: Harling and District Social Support Group, movement to music, 10.30am (n the Rudd Room).

HOUGHTON-ON-THE-HILL. St Mary the Virgin Church: Church open, with England's earliest wall paintings, 2-4pm daily.

KING'S LYNN. Tuesday Market Place: King's Lynn Mart fun fair, from noon.

SWAFFHAM. Parish Church Rooms: Scallywags toddler group (term time), toys, craft, drinks, snack and more, new families always welcome, 9.30-11.30am, 01760 724236.

Breckland Christian Fellowship, Oasis Centre, Cley Road: Healing Rooms, book an appointment for healing sessions, 10am-12, 01760 723175.

THETFORD. Toy Library, Fulmerston Road: Toy library, play session including snack and craft activity, 9am-12 �1 per family.

Church of the Nazarene: Coffee morning, with free coffee, 9am-1pm.

Methodist Church Hall: Thetford Leg Club (TLC), free leg care/check by trained nurses, for any age group, 9am-12.30pm.

Riversdale, Tanner Street: Amoghasiddhi Buddhist Centre, Meditation classes, 12-1pm �4, 01953 451937.

St Michael's Close Community Room: Thetford Elders' Lunch Club, freshly cooked lunch, �4, 01842 763722.

Methodist Church Hall: Arthritis Care, monthly meeting, 1.30-4pm.

Abbey Neighbourhood Centre: Bingo, adults only, refreshments, 2-4pm.

Grenville Way Scout Hut: Beavers, 5�-8 years, 6.30-7.45p, 01842 764721 after 4pm.

Room 34, Rosemary Musker High School: Thetford Youth and Community Chess Club, junior and adult sessions, 6.30-8.30pm, 01842 755182.

Small Courtroom, Guildhall, Market Place: Thetford Spiritualist Church service, 7.30pm.

WEETING. Village Hall: Weeting Weenies, parent/carer and toddler group, all welcome, 0-4 years, 10am-12.

FITNESS

BRANDON. Breckland Forest Gymnastics Club, training at various levels, details 01842 815218.

Sports Centre: Fitness class for the unfit, 6-6.30pm; beginners pilates, 6.45-7.45pm; pilates for experienced, 7.45-8.45pm..

Leisure Centre: Spinning, cardiovascular training session using fixed wheel bikes, 6.30-7.30pm.

SWAFFHAM. Meet Buttercross car park: Walking for Health, weekly White Hart Walk (2.5 miles), 9.30am, turn up or telephone 01362 656344/656820.

Campingland Car Park, by the Community Centre: Tai chi in the Park (weather permitting), 10.30-11.30am, donations to Swaffham and Litcham Home Hospice, 01760 724170.

THETFORD. Cloverfield Community Church: Pilates, fitness class, 10-11am, 01842 815074.

Grammar School: Thetford Judo Club, 8-9pm.

WATTON. Junior School: Kuk Sool Won, martial art, suitable for all ages, 6.30-8pm.

Youth Centre: Tae Kwon Do, Saracen Martial Arts, first lesson free, 7-8pm, 01953 882034.

Sports Centre: Table tennis, juniors 6.30pm, seniors 7.30pm.

WEETING. Primary School: Kickboxing, adults and children from 7 years, 7pm, 07759436272.

CONCERTS

KING'S LYNN. Town Hall: King's Lynn Music Society present the Badke Quartet, 7.30pm �7.50 on door (free to members, under 18s and members of affiliated societies.

DANCES

BRANDON. Community Centre, Bury Road: Ballroom and popular sequence tea dance, 2-4pm �2.50.

SAHAM TONEY. Wells Cole Community Centre, Bell Lane: Modern jive with the Jive Club, beginners and improvers 8-10pm �5, 01953 455500 (Sandra).

THURSDAY, 26/02/2009

EVENTS

BRANDON. Baptist Church: Coffee morning, 9.30-11.30am.

Harvest Centre, Brandon Full Gospel Church, Fengate Drove: Healing Rooms ministry, 5.30-8.30pm, appointments on 01842 828537.

KING'S LYNN. Tuesday Market Place: King's Lynn Mart fun fair, from noon.

SWAFFHAM. Baptist Church, Station Street: J's for children 6-10 years, with games, art and craft, puppets, music etc, 5.30-7pm �1 per child; J's+ for 11-16 years, with games, puppets, music, drama, chill out time, etc, 7.15-9pm �1 per child, 01760 725349.

THETFORD. Riversdale Centre, Tanner Street: Thetford healers session, open to public, 9.30-11.30am free, donations accepted.

Abbey Neighbourhood Centre: Matthew House Project, needle exchange and community drop-in, 12-2pm.

Library, Sandy Lane: Internet taster session, 2-3.30pm; booking essential at the library .

Fulmerston Church, Pine Close: Big Sitting Room youth group, 13-18 years, 7-9pm.

WATTON. Pentecostal Church, Old Dereham Road: Noah's Ark toddler and baby group, 9.30-11.30am, 01953 881358; Noah's Ark 3-5s and parents/carers, 1.30-3pm �1 per family, 01953 882986.

Junior School: Adult belly dancing class every Thursday, 7-8.30pm.

FITNESS

BRANDON. Breckland Forest Gymnastics Club, training at various levels, details 01842 815218.

Leisure Centre: Tumblers coffee morning, for mothers and toddlers, 9.30-11.30am.

Leisure Centre: Legs, bums and tums, low/medium impact aerobic class, 6.30-7.30pm.

Leisure Centre: Spinning, cardiovascular training session using fixed wheel bikes, 7.30-8.30pm.

GREAT HOCKHAM. Village Hall: Taekwondo/self defence, first lesson free, 7-8pm, 01953 882848.

THETFORD. Norfolk Natural Health Clinic: C'hi gung, 10am-12, 01842 820121.

Cloverfields Church Hall: Kickboxing tuition for adults and children, from 7 years, 6.30pm, 07759436272.

WATTON. Sports Centre: Table tennis, 2-4pm.

Youth Centre: Apollo Kickboxing Academy, junior classes 8-13 years, 6.30-7.30pm; senior classes, 14+, 7.30-8.30pm, 01953 883965.

SHOWS

KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: Comedy Club (adults only) featuring MC Martin Davis, Topping & Butch, Philberto and John Newton, doors 7.45pm, comedy 8.45pm �8.50, 01553 764864.

DANCES

CARBROOKE. Village Hall, Church Street: Carbrooke Sequence Dance Club, tuition 7.30-8pm, dancing 8-10.15pm �1.50.

FRIDAY, 27/02/2009

EVENTS

KING'S LYNN. Tuesday Market Place: King's Lynn Mart fun fair, from noon.

SWAFFHAM. Oasis Centre, Cley Road: Coffeetots for parents/carers and pre-school children, 10am-12 �1 first adult, 25p per child, 50p extra adult (including refreshments).

Community Centre: Swaffham Spiritual Awareness Group eight week awareness course stats, 7.30pm non-refundable deposit �10 followed by �5 per session; pay at first session .

Oasis Centre, Cley Road: Powapak, for children aged 5-9, fun, games, crafts, 6-7pm 50p.

Ex-Servicemen's Social Club, Lynn Street: Super meat draw, 10pm tickets 5 for �2 from club.

THETFORD. Toy Library, Fulmerston Road: Toy library, play session including snack and craft activity, 9am-12 �1 per family.

Fulmerston Christian Fellowship: Parent and toddler group, term time only, 9.15-10.45am.

Kings Court, Earl Street: Cancer Support Group, 10-11.30am.

Library: Eat Your Peas - storytime and activities, children must be accompanied by adult, 10.30-11.30am.

St Michael's Close Community Room: Thetford Elders' Lunch Club, freshly cooked lunch, �4, 01842 763722.

Laburnum Grove Day Centre, Elm Road: Age Concern lunches, 3-course lunch, transport available 1pm �3.60, bookings 01842 750088.

Church of the Nazarene: Friday Club, term time, ages 5-10, 6-7.30pm.

WATTON. Pentecostal Church, Old Dereham Road: Friendship club, meet new people, chat, tea/coffee, 10am-12, 01953 881358.

FITNESS

BRANDON. Leisure Centre: A social and fun filled session for the more mature person, with light aerobics, badminton, gym time and coffee, 10am-12 and 12-2pm.

Leisure Centre: Badminton, experienced players welcome, 7.30-9.30pm.

THETFORD. Breckland Leisure Centre: Thetford Rollerskating Club, for boys and girls from 4 years, tuition, grades and certificates, skate hire available, 4.55pm.

SHOWS

WEST ACRE. West Acre Theatre, River Road: Talking Heads (monologues) by Alan Bennett, A Lady of Letters with Irma Bullough, A Chip in the Sugar with Andy Naylor, 7.30pm �12/concs �6, 01760 755800.

GIGS

KING'S LYNN. Riverside Restaurant: The Acoustic Kitchen presents Landermason (jazz-folk fusion) with support from The Caution Horses and Pete Kitchen, 8.30pm.

SAHAM TONEY. The Old Bell: Robbie Gladwell, Bob Dore and Dennis Bray (rock and pop), 9pm-midnight .

DANCES

BECK ROW. Community Centre: Square dance classes, 8-10pm first evening free.

KING'S LYNN. Lynnsport and Leisure Park, Greenpark Avenue: Dancing with Xavier, ballroom beginners and improvers 7.30-8.30pm �6, Latin beginners and improvers 8.30-9.30pm �6, Leisure Card holders �5 per class.

WATTON. Wayland Hall: Ballroom and Latin, class 7.30-8.30pm �3, 01953 885158.

SALES

CRANWORTH. Village Hall: General auction, entries from 1pm, sale 6pm, 01362 851475.

HOLME HALE. Village Hall: General auction, book in from 12.30pm, entries from 1.30pm, starts 6pm; information 01362 851475.

SWAFFHAM. Assembly Rooms, Market Place: Indoor market with cakes, books, crafts, collectables, supported by the Iceni Partnership, 9am-1pm.

SATURDAY, 28/02/2009

EVENTS

KING'S LYNN. Tuesday Market Place: King's Lynn Mart fun fair, from noon.

SWAFFHAM. St Peter and St Paul Parish Church: Coffee morning, 9.30am-12.

Oasis Centre, Cley Road: Oasis Snack Bar, 10am-2pm.

Assembly Rooms, Market Place: Swaffham Horticultural Society Bingo, 8pm.

THETFORD. Ancient House Museum of Thetford Life: Knit and Knatter, knit mittens to celebrate the bicentenary of Thomas Paine, tea, coffee, wool, needles and patterns provided, 10.30am free but booking essential on 01842 768500. Learn to Knit, wool, needles and tuition provided, 2-3.30pm free but booking essential on 01842 752999.

Baptist Church, King Street: Fairtrade Fortnight (February 28-March 8), free cups of Fairtrade tea and coffee, Fairtrade products on sale, 10am-noon.

Toy Library, Fulmerston Road: Toy library, play session including snack and craft activity, 12-2pm �1 per family.

Laburnum Grove Day Centre, Elm Road: Age Concern lunches, 3-course lunch, transport available 1pm �3.60, bookings 01842 750088.

FITNESS

BRANDON. Leisure Centre: Badminton coaching, 10am-12.

SHOWS

WEST ACRE. West Acre Theatre, River Road: Talking Heads (monologues) by Alan Bennett, A Woman of No Importance with Issy Huckle, Soldiering On with Irma Bullough, 7.30pm �12/concs �6, 01760 755800.

CONCERTS

THETFORD. United Reformed Church: Organ recital by David Ivory, programme of music from classical to songs form the shows, 7.30pm �5 including light refreshments, tickets from 2 New Horizons, Market Place, Thetford or on the door.

GIGS

GRIMSTON. Village Hall: Graffiti Sun, bar and food available, 7.30pm �5 advance or �6 on door, 01553 636185; in aid of Little Sunshines Pre-school .

KING'S LYNN. Queen's Arms: The Next Big Gig featuring Innocence Lost, Punky Nuts, Katherine Brittain and Michael Foxwell, Matthew Veck-Gilodi, 7.30pm.

SWAFFHAM. Ex-Servicemen's Club: Live entertainment, members �1, guests �2, non members �5.

DANCES

RAF MARHAM. Sandringham Centre: Marham Dance Club, all ages, hip hop and more, 9.30-11.30am.

SALES

NARBOROUGH. Community Hall: General auction, viewing 11am, starts 12 noon.

SWAFFHAM. Assembly Rooms, Market Place: Craft fair, refreshments, 9am-4pm free.

EXHIBITIONS

DEREHAM. Neatherd High School, Norwich Road: 11th model railway exhibition, shuttle bus between Dereham railway station and the school, trains leave Wymondham Abbey station 10am, 12 and 2pm, open 10am-4pm �3 adults, children (5-15) �1.50.

SUNDAY, 01/03/2009

EVENTS

BRANDON. Full Gospel Church, Fengate Drove: Worship celebration and the Word, 10am.

SWAFFHAM. Oasis Centre, Cley Road: Breckland Christian Fellowship, worship and ministry, 10.30am.

Community Centre: Aphesis Community Church meets every Sunday to celebrate Jesus, 10.30am.

Community Centre, Beech Close, Campingland: Swaffham Spiritual Awareness Group, with medium Richard Bartholemew (Downham Market), 6.30pm �2.50.

Ex-Servicemen's Social Club, Lynn Street: One house jackpot bingo, 9.30pm.

THETFORD. Cloverfield Community Church, Rosecroft Way: Service, 10am.

Church of the Nazarene, Croxton Road: Service, 10.45am.

FITNESS

BRANDON. Leisure Centre Foyer: Brandon Fern Hoppers, friendly running group for all abilities, 9am, 01842 763174.

SWAFFHAM. Woolworths, Church Walk: Walking for Health, weekly Church Walk (1 mile), 2pm, just turn up or telephone 01362 656344/656820.

SALES

BRANDON. Sports and Leisure Centre: Freya antiques fair, 9.30am-3.30pm �1.

MONDAY, 02/03/2009

EVENTS

BRANDON. Methodist Church: Tiny Talk, baby signing classes, 9.30-10.30am.

Library: Bookstart sessions, for mums, toddlers and babies, stories and nursery rhymes, 10-11am.

SWAFFHAM. Parish Church Rooms: Noah's Ark toddler group (term time), toys, craft, drinks, snack and more, new families always welcome, 1-2.45pm, 01760 724236.

THETFORD. Toy Library, Fulmerston Road: Toy library, play session including snack and craft activity, 9am-12 �1 per family.

Fulmerston Christian Fellowship: Parent and Toddler Group, 9.15-10.45am.

United Reformed Church, Earls Street: Bumps and Babies Caf�, all pregnant women and families with babies welcome, drop in an time between 9.30-11.30am.

CADS, Thetford Community Healthy Living Centre, Croxton Road: Linking Together, supporting parents and carers of substance misusers, details 01553 768155.

Riversdale Centre: Thetford Elders Lunch Club, freshly cooked lunch, �4, 01842 763722.

Abbey Neighbourhood Centre: Dads Place, information and support for dads, drop-in, 1-3pm, 01842 821643.

St Michael's Community Hall: Nexus, everyone welcome, disabled and non disabled, teas, chat and weekly raffle in aid of Nexus, 1.30-3.30pm.

Fulmerston Church: KClub, for 5-11 years, activities and games, 4.30-6pm free, 01842 821643.

Salvation Army, Magdalen Street: Kids Alive Club, 4-11 years, 5.15-6.15pm, 754712.

Riversdale Centre, Audrey Room, Tanner Street: Thetford healing group, healing sessions open to the public, 7.30-9pm free but donations accepted.

FITNESS

BRANDON. Leisure Centre: Tai chi, relaxation, movement, 10-11am.

Leisure Centre: Cardio kick, using techniques from kick boxing and aerobic steps, 6.30-7.30pm.

Leisure Centre: Spinning, cardiovascular training session using fixed wheel bikes, 7-8pm.

Leisure Centre: Taekwondo/self defence ideal for all ages, first lesson free, 7.30-8.30pm contact Dave Robb 01953 882848.

WEETING. Primary School: Tai chi and Chi Kung, all levels, beginners welcome, 7-8.30pm 01842 878246.

WRETHAM. Village Hall: Tai chi, relaxation, meditation, 5.30-6.30pm.

DANCES

NORTHWOLD. Village Hall: Sequence with tuition, 7.45-10pm, 01366 500250.

SAPISTON. Village Hall: Beginners sequence dancing lessons, 6.30pm, intermediate 7.30pm, 01284 703943.

SWAFFHAM. Sacred Heart Convent School: Dancing with Xavier, in the gym, ballroom 7-8pm �5, Latin 8-9pm �5, Argentine tango 9-10pm �5, 01760 336410.

THETFORD. Carnegie Room, Cage Lane: Sequence/social dancing, 2-4pm �2 01842 765365; Salsa, beginners 7.30pm, intermediates 8.30pm, 07863 291074.

Admiral School: Line dancing classes, 8-10pm.

TUESDAY, 03/03/2009

EVENTS

BRANDON. Full Gospel Church, Fengate Drove: Kidzone, parent and toddler group, 10am-12.

Baptist Church Hall, High Street: Brandon Arts Society, all abilities welcome, 2-4pm, 01842 810677.

Sports and Social Clubroom: Social chess, training on request, 7pm, 01842 810506.

KING'S LYNN. Gaywood Church Rooms: West Norfolk Local History Society, illustrated talk by David Grimes - King's Lynn Part 3, 7.30pm non members �2.50 .

The Green Quay Wash Discovery Centre, Marriot's Warehouse, South Quay: Supper talk: Railways - The last years of steam at King's Lynn, given by Bob Hammond, former locomotive fireman at King's Lyn depot, supper 6.30pm, talk 7.30pm �7.50 inclusive; booking essential 01553 818500.

METHWOLD. Social Club: West Norfolk Aviation Society, talk - Photos from a professional aviation photographer's album: Air Shows 2008, 7.30pm .

SWAFFHAM. Baptist Church: Parent and toddler session, 9.30am �1 per family including refreshments.

Oasis Centre, Cley Road: Oasis Care Luncheon Club, 12.15pm �3 for home-cooked meal, tea/coffee, anyone on low income welcome, 01760 723175.

THETFORD. Salvation Army, Magdalen Street: Little Lambs parents and toddlers, 9.30-11.30am.

Redcastle Furze Community Centre: Coffee morning, free internet use, 9.30am-1pm.

Riversdale Centre: Thetford Elders Lunch Club, freshly cooked lunch, �4, 01842 763722.

Homestart, 63 Vicarage Road: Baby Buddies, friendship and support for young parents, 12.30-2.30pm, 01842 821642.

Riversdale Centre: Learn first aid with the British Red Cross, 7-9pm.

United Reformed Church, Earls Street: Thetford Society with speakers Danny Jeffrey and David Osborne: Thetford Municipal Charities, refreshments, 7.30pm.

WEETING. Village Hall: Over 60s Club monthly meeting, 2-4pm.

FITNESS

BRANDON. Leisure Centre: Leisure Club for the more mature client, involving light aerobics, badminton, gym and coffee, 10am-12 and 12-2pm.

Leisure Centre: Yoga class, for regulars and complete novices, 5.45-7.15pm.

Leisure Centre: Spinning, cardiovascular training session using fixed wheel bikes, 6-7pm and 7-8pm.

Leisure Centre Foyer: Brandon Fern Hoppers, friendly running group for all abilities, 7pm, 01842 763174.

Sports Centre: Badminton, all ages, 7.30-9.30pm, 01842 815111.

Leisure Centre: Beginners pilates, 8-9pm, 01842 813748.

WATTON. Christian Community Centre: Tai chi (relaxation) classes, 7.15pm, email taichi7stars@googlemail.com.

WEETING. Weeting 21: Pilates 6-6.45pm �3 per class, �6 for ball and pilates; 7-8pm �4 per class, �6 for ball and pilates.

SHOWS

KING'S LYNN. King's Lynn Corn Exchange, Tuesday Market Place: Legends of the Oche with Bobby George, Eric Bristow and John Lowe, compered by Duncan Norvelle, 7.30pm �10, 01553 764864.

DANCES

HOLME HALE. The Pavilion, School Road: Latin with Xavier, class 9-10pm �5, 01760 336410.

RAF MARHAM. Sandringham Centre: Marham Dance Club, all ages, hip hop and more, 7-9pm..

720114; proceeds Swaffham Recreation Ground.

SWAFFHAM. Assembly Rooms, Market Place: Tea dance, 2.30-4.30pm �2.50.

Hamond's High School, Brandon Road: Line with Dave, beginners 7.15-8.15pm, improvers 8.15-10pm, 01328 863697.

WATTON. Wayland Hall: Ballroom and Latin, 7.30-8.30pm �2.50, 01953 885158.