Longham increased their lead at the top of Division One of Central and South Norfolk League sponsored by Barnes Print to six points after beating third placed Shipdham 5-0.

Attleborough Town A won their local derby with Rockland by the odd goal of three and Hethersett Athletic continued their climb up the table with a 5-1 win at Mulbarton Wanderers A.

North Elmham recorded their first league win of the season with a 3-1 success over Sporle.

In Division Two, Norwich Medics lost their unbeaten record, going down 4-1 to Castle Acre Swifts with three of the visitors’ goals coming late on.

Home Care are up to second in Division Three East after their 3-2 win at Longham Reserves and Wensum Albion move up to third following their 8-0 home win over Bar 33 Reserves.

In Division Three West, Cockers increased the gap at the top to four points after beating Necton Res 10-0.