Motorists are being warned to avoid a town's main road after a lorry shed its load.
A 12-year-old has become the youngest runner to complete 100 park runs in a community group.
A high street store owner has hit out at his local MP after she slammed plans to bring in an internet levy.
A village cricket match had to be abandoned after the air ambulance developed a fault while airlifting a woman who had suffered a heart attack.
There was no sight of Alan Titchmarsh or Tommy Walsh, but a Norfolk couple have undergone their own Ground Force style garden makeover after winning a competition.
max temp: 20°C
min temp: 9°C